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Aromatic and tonic drinks also have a number of useful properties.

Scientists from Switzerland have found that drinking more cups a day has a preventive effect on the body, which prevents the development of many diseases.

So 3 cups of coffee a day will reduce the risk of Alzheimer's disease by 65%. Another drink has a good effect on acclimation and may have a positive effect on biorhythms.

Japanese experts have identified the relationship between coffee and diabetes prevention. In their opinion, the risk of liver cirrhosis will also decrease by 50%.

Researchers from Berkeley found that 5 cups a day can protect a person from cardiovascular disease. However, the effect of coffee is not yet fully understood, therefore it is necessary to consult a doctor to know how much you can eat a drink without risk to health.

Photo: Pixabay

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Chief editor of the blogJosh.