Study: lingonberries prevent weight gain

Study: lingonberries prevent weight gain Main ► News Cranberry – a berry that is worth taking note of those who want to lose weight. Researchers from Sweden believe that lingonberries prevent weight gain, even in cases when the menu is not complete without foods with a high fat diet. While empirically this is confirmed by the example of mice. Experiments found that cranberry lowers cholesterol and blood sugar levels. The

Foods that are not recommended to eat for a hungry man

Foods that are not recommended to eat for a hungry man Beginning ► News Each person in life there are situations when some time have to go hungry due to various reasons. It was at this point doctors and nutritionists suggest to be very careful when choosing food. The following is a list of popular and frequently fall under the arm foods that are not recommended to drink on an empty stomach. – Oranges and tangerines. The strong

Usual man stuff and its impact on health

Usual man stuff and its impact on health Main ► News Information about how foods affect men’s health, constantly appear in the news portals of the Internet. Until recently actively discussed the influence of such popular “male” products such as meat roast, bachelor of scrambled eggs, delicious sausage and beer. All the meat and eggs should have a positive impact on human health. However, scientists warn that these products can

What foods prevent hair loss?

What foods prevent hair loss? Main ► News So the question often asked by many men suffering from baldness or hair loss. Along with a huge number of various tools, the professionals in recent years are receiving more nutrition. Named products that are most effective for this problem. First and foremost, you should pay attention to the food rich in vegetable proteins and omega-3 fatty acids. These substances are the building blocks

Foods that reduce the risk of cancer

Foods that reduce the risk of cancer Main ► News There is a perception that certain foods can significantly reduce the risk of cancer. Truth or myth? If true, then what foods can be categorized as “anti”? Try to understand. It should be noted that certain ingredients in food is really a force to neutralize the harmful effects of carcinogens – they bind dangerous substances between them, substantially reducing their harmful effects

The beneficial properties of salt: myth or reality

The beneficial properties of salt: myth or reality Main ► News Contrary to popular belief about the harmful effects of sodium chloride on human body, published the beneficial properties of salt that will interest everyone. Recipe for cooking almost any cuisine in the world includes the string “salt to taste”. However vociferous equating of salt to death, prevalent in the predominant part of the media, make an unconfident cooks to

Symptom – increased appetite: because of the mirror?

Symptom – increased appetite: because of the mirror? Main ► News It turns out that there are reasons for the increased appetite that is completely irrelevant to the food area. One of these factors of influence found Dutch researchers. Strong appetite: causes of continuing hunger To lead a healthy lifestyle in the modern world, with its frantic pace and incredibly large variety of delicious, not always helpful, food is quite

Eating fast food: Americans against it?

Eating fast food: Americans against it? Main ► News Recently, the American press followers of the Wellness movement posted an open letter addressed to the Director General of “McDonald’s”. The article is titled “Stop sell unhealthy food to our children,” reveals the negative impact of fast food on the body of the child and the adult, and concludes with a warning about the appearance of protesters at the next meeting of shareholders of the

How are depression and foods containing TRANS fats?

How are depression and foods containing TRANS fats? Main ► News Research of prominent international scholars in the Spanish universities of Las Palmas and Navarra on the impact on the human body eating TRANS fats enriched food showed a rather unpleasant results. What is the dangerous TRANS fats? It turns out that you must avoid such diet, because adherence to such “diet” can cause severe mood swings and even severe depression. The

The coffee consumed in the morning

The coffee consumed in the morning Main ► News Contrary to popular belief about the enormous harm of coffee to human health, recent studies in this area showed exactly the opposite result of the influence of this product on the body. So, what is good for us coffee when and how best to prepare and drink? For many decades scientists could not understand the mysterious cause of a large number of centenarians among the population of the