What Nutritionists Really Think Of The Keto Diet Healthy Diet

By Joshua J. Heavner

Find out which subtleties of a trending diet may be cause for concern. Controversial questions about the keto diet People seem to rely on the popularity of the keto diet, but not all nutritionists support it. We spoke with 10 nutritionists from across America to get their opinions on this high fat, moderate protein, and…

What can you fry in a waffle iron? Quick breakfasts

By Joshua J. Heavner

The creators of Food Network’s recipes put different products in the waffle iron, such as pizza and puff pastry: some of them became even tastier and fierier, while others did not work this method. What can you cook in a waffle iron? Food Network recipe authors and editors waffle-fried sausages, pizza, donuts and more to…

Snacks that taste better when frozen Quick bites

By Joshua J. Heavner

Food Network chefs have put a variety of foods in the freezer to create amazing new frozen treats. How to freeze these snacks: Arrange the food on a baking sheet in one layer. Freeze until firm for at least 2 hours. Transfer to a ziplock bag, squeeze out air and close; keep in the freezer…

11 Good Morning Habits From Dietitians Healthy Eating

By Joshua J. Heavner

Start your day right with these simple tips. A healthy start to the day Think: What are you used to doing every morning? Everyone has their own morning routine – healthy or not. We asked American nutritionists what habits they adhere to every morning, and this is what they said. Drink a glass of water…

15 foods you shouldn’t refrigerate Cooking Articles

By Joshua J. Heavner

Cold storage is necessary for many foods, but some can be damaged by such temperature conditions. Keep these foods away from the refrigerator for better results. Melon and watermelon Store whole melons and watermelons on the table for a better taste. A USDA study found that room temperature can help keep antioxidants intact. But if…