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The secrets of the red Ameryki. What to cook pumpkin?


Harvest time brings a lot of joy and a new hassle. The first September frosts and the garden at home to bring her the autumn berry — pumpkin
Watermelon like the pumpkin is a berry culture and competing with them in weight. First pumpkin grown in North America, where pumpkin is a symbol of all saints day, which is celebrated at the end of October

The caloric value of the pulp of the pumpkin is 23 kcal. Not difficult to guess that the red berries are many beta-carotene — up to 1500 µg per 100 grams. Of the vitamins most in the pumpkin of vitamin B9 -14 mg, With 8 mg, and micronutrients is superior to the all — potassium -204 mg. So the pumpkin is very useful in vision problems and for those who have diseases of the digestive tract, whether it be gallstones or stomach ulcer. In addition, fiber pumpkin is favorable for the acceleration and normalization of metabolism. Therefore, pumpkin is recommended for those who can’t part with excess weight, even with proper nutrition, and even pumpkin saves from swelling, removing excess water from the body. Not recommended to use the pumpkin people suffering from diabetes
The undoubted advantage of the pumpkin is the fact that it does not require special storage conditions and even at room temperature may be waiting in the wings to half an hour
Cook the pumpkin just enough. By itself it has a sweet taste with a fresh shade so easily takes on the flavor of neighboring ingredients. Therefore, pumpkin can easily diversify the usual meals
Manti with tuquoise:flour — 450 g egg — 1 PC. salt — 0.5 tsp water — 200 ml
Filling:pumpkin — 400 g minced meat or finely chopped meat — 500 g onions — 2 pieces salt, butter — 2 tbsp
Mix the egg with the salt and flour, gradually adding water, knead the dough. Leave it to rest for 1 hour. Cut onion finely, gently stew in the butter. Small cubes cut the pumpkin by removing the peel. Add the pumpkin to the onions and simmer for a few minutes, then fried vegetables combine with meat. Stuffing mix, and salt. Also give “rest” for 15 minutes

Roll out dough circles with a diameter of 8-12 cm Spread the filling, stung at his discretion. Cook for a couple, previously dipped in vegetable oil
Apple pie with tikvateinu — 0.3 chaboki — 4 pieces sugar — 0.5-1 takanaka — 1 STATISTICA — 3-4 pieces soda — 1 tsp ground cinnamon — 1 tsp
Beat eggs with sugar. For a more fluffy foam balls supposed to be cold. Add flour and soda. The density of the dough should be no thicker than cream. The filling for the pastries to cook just finely chop the apples and squash. Intersperse the slices with sugar and cinnamon — optional
Pour one third of the batter into the form. Lay the sliced stuffing and evenly pour the remains of the test. Bake at 180 degrees for 25-30 minutes
Mess with tikvateinu — 800 Moloko — 0.8, lres or millet — 300 gwada — 0.5 lcol — 1 tsp sugar geraniums cream — 50g
Pumpkin peel and seeds. Cut into cubes of about 1 cm. Milk bring to a boil. Put the milk, pumpkin slices and cook for 15-25 minutes. Rice or millet cover with water in a separate pot, cook on low heat for about 20 minutes. The finished pumpkin milk grind in a blender and the resulting mass add boiled cereals. If necessary, you can add water. Cook for another 5 minutes. Add salt and sugar and let stand for 10-15 minutes. Before serving add the butter

Delicious and monocomponent pumpkin dishes
Pumpkin pures sugar — this dish is suitable as a useful dessert, but salt or no salt can serve as a billet for the winter
To prepare pumpkin puree is quite simple. A whole pumpkin should be washed and cut in half. Pull out seeds, and peel to leave, not to shoot. Next, you should lay the halved pumpkin on a baking pan add 2 cups of water and put in the oven for 45 minutes. Over time the peel is easily separated from the pulp, which is to bring to the consistency of mashed potatoes will help the blender. The finished puree can be frozen or stored in the refrigerator and add in different dishes

Pumpkin soup
pumpkin — 400 Markovi — 100 gperez Bulgarian — 100 Yabloko — 100 Chesnok — 1 subdialogue oil — 1 tsp water — 150 mseleni — 5 g
Chop onion, squash cut into cubes. Fry the onions in butter, add the pumpkin and a little water. Simmer for about 20 minutes. Transfer to a blender, chop. Add hot milk and again whisk blender
Jam of chiquitica -1 kg,sugar — 1 kg water — 2 cups

Sugar and water boil the syrup until when the syrup starts to drip off the spoon in a thin thread. Cleaned of skin and seeds a pumpkin to cut cubes of 1 cm, pour the hot syrup and cook over low heat until dark amber in color

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