Nutritionists told how to add ginger to your diet.

By Joshua J. Heavner

The benefits of ginger root have been repeatedly confirmed by a number of scientific studies. Therefore, the real question arises: where to add it with maximum benefit? The best ways are considered greasy and spices. A large number of recipes with ginger root. It is known that such a beverage has a beneficial effect on…

Scientists told how to start children a love of healthy food

By Joshua J. Heavner

Researchers decided to find out if a statement like "eat lenses if you want to grow and run faster" affects children. During the experiment, this statement was not confirmed because the children chose tasty but not enticing food. Scientists encouraged boys and girls to participate in the experiment. The choice of children was offered two…

Experts told why it is dangerous to wash raw chicken

By Joshua J. Heavner

Scientists from America who specialize in health claims to wash raw chicken before cooking can lead to serious health problems. However, the problem is not the chicken itself, but the fact that the food is quickly spread from the meat to other kitchen utensils during washing. When ingested, microbes can cause serious poisoning. Scientists note…

Nutritionists told how to lose with chocolate & nbsp

By Joshua J. Heavner

Experts have published a list of products that contribute to weight loss, do not affect weight and improve digestion. It turned out that in order to get in shape, it is not necessary to give up sweets. Nutritionists say that during the diet it is possible and even necessary to use dark chocolate with a…