2 fast spring salads

By Joshua J. Heavner

Spring is a great opportunity to get away from an abundant winter diet and enjoy spring salads. Salad with crackers. Light, healthy and nutritious salad. Ingredients: garlic cloves, 3 slices of grain grains, cucumber, 200 grams of cabbage, celery stalk, spinach, dill, parsley, green onions. For refueling, you need: half a lemon juice, 5 tablespoons…

2 teas that are perfect for spring

By Joshua J. Heavner

Each season has its own drinks and its own tea. In spring, ideal tea is cranberry and Moroccan. For cranberry tea will require: – 200 g cranberry – half a liter of water – 1.5 tablespoons of sugar – juice of 1 orange – 8 bids of cloves – Cinnamon stick Wash cranberries, bust, pass…

Delicious and hearty sandwiches: We prepare a spring breakfast

By Joshua J. Heavner

It's no secret that breakfast should be tasty, nutritious and healthy. In fact, it depends on its continuation from the beginning of the day. We offer you five simple recipes for breakfast. In particular, they will be interesting for people who observe the position. 1. Lenten sandwich with potatoes and zucchini You will need: 2-3…

Preparing the body for spring & nbsp

By Joshua J. Heavner

You must start with sports. Yes, this is how you can awaken the body's activity and accelerate the production of amusement hormones. You can also calm your nerves and avoid stressful conditions. As for the stomach, it must be cleaned of toxins accumulated in the winter. Drink clean water with a lemon slice to cleanse…