Orange Mannic is an incredibly tender and lean bowl. Generally, this circle contains only 390 calories. The recipe is designed for 8 portions.
For cooking you must:
Semolina – 200 g; Premium wheat flour – 200 g; Orange juice (preferably freshly squeezed) – 200 ml; Vegetable oil – 100 g; Sugar – 200 g; Dried orange peel – 1 tsp; Soda – knife tip.
Turn on the oven beforehand so it can warm up.
Pour into a deep bowl of orange juice. Add semolina, mix well.
Add sugar, orange peel and butter. Mix all ingredients and leave in a plate for 20-30 minutes to semolina semolina.
Add a pinch of soda. It is impossible to turn off as the sour orange juice is present in the dish.
Gradually add flour. Mix the entire content. The dough is ready!
Take the plate to the oven. Lubricate the bottom with butter, sprinkle with breadcrumbs. Pour dough.
Send manna in the oven for 40 minutes at 180 degrees.
Photo: from open sources
cooking recipe pie